Food Allergy

How to Be a Happy Holiday House Guest – Even With Allergies

December 9, 2020

During the holidays, time spent at your own home can seem like a far off memory – you’re bouncing from your in-laws’ cabin to a best friend’s apartment to grandma’s house. It’s all in good fun, to celebrate a wonderful time of year with people you love, but it can expose you to a variety…

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Is Your Company Culture Causing Unintended Suffering for Allergic Staff?

November 25, 2020

Company culture can be a big reason someone is drawn to working for a company, and a strong culture can keep employees for the long run. Many companies have raised the bar in terms of expectations as more are trying to compete with Silicon Valley-type companies – free access to bikes on company campus, catered…

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Allergy-Proof Your Classic Thanksgiving Menu

November 10, 2020

Be sure to follow CDC and local guidelines regarding gatherings this Thanksgiving due to COVID-19 restrictions. Thanksgiving is one of those holidays where certain foods are almost a requirement. People have nostalgia for this special meal all year, and come to expect the delicious, savory foods on the fourth Thursday of November. For those with…

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Navigating College with Food Allergies

August 4, 2020

Choosing a college or university to attend for ‘the best years of your life’ can seem overwhelming and intimidating. Moving far from family and living with strangers in a completely new environment can be especially daunting when paired with a severe food allergy. In this blog, find tips to help navigate visiting and deciding on…

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Using COVID-19 Safety Measures? Consider Allergies & Asthma

June 24, 2020

Daily life is different right now — with COVID-19 still rampant in many cities across the U.S. As some areas start to get “back to a new normal,” others are experiencing an uptick in cases for the first time since the pandemic started. The CDC has said from the start — and continues to say — that…

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Headache Triggers For People With Allergies

April 29, 2020

Allergy doesn’t always look like allergy — and allergy symptoms can manifest in many different ways. Some experience itchy throat and runny nose. Others know their allergies are peaking when they experience headaches or migraines, and some find that headaches are their only allergy symptom. Though a definitive cause of migraines isn’t totally clear, clinical…

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Snack Smarter with These Top 8 Allergen-Free Recipes

April 15, 2020

Are you feeling overwhelmed when it comes to finding healthy snacks that are also free of the top eight food allergens? Especially in a time where supplies are limited, and going to the grocery store is not as openly available, it can be challenging and frustrating to find healthy, food allergy safe snacks. Making your…

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Keep Holidays Safe For Those With Food Allergies

December 11, 2019

Most holiday events seem to be centered around food – baking, gathering for a meal, holiday potlucks and more. When your child has food allergy, it can make these “supposed to be fun” events pretty scary. The food allergy conversation can be awkward. You don’t want to be confrontational, but you understand the importance of…

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New Job, New Allergies: Common Workplace Allergens

November 12, 2019

In a recent blog, we dove into adult onset allergies and discovered that there is no proven reason (yet!) as to why allergies suddenly appear in adulthood. Dr. Mary Morris, Allergychoices Medical Advisor, partner at Allergy Associates of La Crosse and a lead author of the La Crosse Method™ Protocol, had a few ideas as to why…

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Flu Vaccine FAQs: Asthma and Food Allergy Edition

October 16, 2019

Flu season is here! If you haven’t already received your flu shot, know you can hurry to your pharmacy or primary care provider to get yours as soon as possible — even those with asthma and food allergies can safely get the flu shot. Dr. Sumona Kabir, allergist at Allergy Associates of La Crosse, answers…

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