Blog
Welcome to Allergychoices' bi-monthly blog. Our blog posts fall into several categories: Allergic Conditions, Allergy Control Program, Allergy-Friendly Holidays, Environmental Allergies, Food Allergy, La Crosse Method Protocol, Nutrition/Wellness, Pediatric Allergy, Sublingual Immunotherapy. Or you can see the most recent posts below...
Navigating College with Food Allergies
Choosing a college or university to attend for ‘the best years of your life’ can seem overwhelming and intimidating. Moving far from family and living with strangers in a completely new environment can be especially daunting when paired with a severe food allergy. In this blog, find tips to help navigate visiting and deciding on…
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What Does The Pollen Count Tell Me?
Throughout the spring, summer, and fall, your favorite weather source may share pollen counts for your area. These counts are used as a warning for those with environmental allergies – explaining what’s in the air and the level of symptoms you can expect. Without a little research, these pollen counts can seem confusing, but it…
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Why Your Allergy Symptoms Are Worse After Gardening
After spending time gardening, you’re likely to be tired, sore, and maybe even symptomatic. There may be more to your allergy misery than just the pollen in the air (though that can be enough to keep allergy sufferers inside). See what environmental allergies could be causing your suffering while gardening this summer and ways to…
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Using COVID-19 Safety Measures? Consider Allergies & Asthma
Daily life is different right now — with COVID-19 still rampant in many cities across the U.S. As some areas start to get “back to a new normal,” others are experiencing an uptick in cases for the first time since the pandemic started. The CDC has said from the start — and continues to say — that…
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Tired of Recurring Ear Infections? Consider Testing For Allergy
While ear infections are most common in children, they can also occur in repeatedly in adulthood. At that point, the option of ear tubes or “growing out of it” isn’t as feasible. Where can those with chronic ear infections turn? Start by getting to the cause of the infection. Ear infections typically don’t just appear…
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The Cost of Asthma to Employers
Cancer, diabetes, heart disease and musculoskeletal issues are often the conditions employers are most eager to tackle, and we don’t blame them – these are conditions that cost employers billions of dollars year after year. But many times, employers crunch the numbers, come up with preventive measures, and they’re still not seeing the decrease in…
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5 Reasons You May Struggle Through Grass Allergies
Feeling itchy and sneezy this time of year? From late spring to early summer, our world turns greener and brighter as trees, grass and flowers bloom – causing a collective “achoo!” Grass can cause a lot of issues for those who are allergic because it’s such a versatile allergen – it has a sticky pollen,…
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Headache Triggers For People With Allergies
Allergy doesn’t always look like allergy — and allergy symptoms can manifest in many different ways. Some experience itchy throat and runny nose. Others know their allergies are peaking when they experience headaches or migraines, and some find that headaches are their only allergy symptom. Though a definitive cause of migraines isn’t totally clear, clinical…
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Snack Smarter with These Top 8 Allergen-Free Recipes
Are you feeling overwhelmed when it comes to finding healthy snacks that are also free of the top eight food allergens? Especially in a time where supplies are limited, and going to the grocery store is not as openly available, it can be challenging and frustrating to find healthy, food allergy safe snacks. Making your…
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