/ Blog / Page 2

Blog

Food Allergy Tools Worth Exploring

April 3, 2019

Managing a food allergy is difficult, especially when first diagnosed. Leaning in to friends, family, and support groups is an awesome support, but what about food allergy tools online? We put together information on three that are worth exploring, Allergy Eats, My Teal Ticket and Spokin! Check them out. Allergy Eats Food allergies shouldn’t prevent…

Read More

What Are You Missing From Milk?

March 20, 2019

Have you heard the recent buzz about rising milk allergies in the U.S.? For those with a milk allergy, it’s important to replace the nutrients taken away when eliminating milk with alternatives. Here you’ll find milk’s essential nutrients, the importance of milk in the human diet, and alternatives to milk. Milk’s Essential Nutrients Cow’s milk…

Read More

Replacing Lost Nutrients Due to Food Allergies

March 6, 2019

Many people mistake a food intolerance for a food allergy. For those with diagnosed food allergy, contact with a certain protein causes the body to produce an immunoglobulin E antibody (IgE), which can result in a variety of symptoms. The majority of food allergy diagnoses require complete avoidance of foods containing the allergen. A food…

Read More

Are my allergies giving me anxiety?

February 20, 2019

Anxiety and depression come in all forms — so does allergy. But are the two conditions related? Dr. George Kroker, partner at Allergy Associates of La Crosse and a co-author of the La Crosse Method™ Protocol explains the intriguing link between allergies and anxiety and depression. More notably, he has often seen gratifying improvements in both…

Read More

How to Choose a Food Allergy Friendly Hotel this Spring Break

February 6, 2019

There’s no doubt that food allergy parents know their way around Google. After a food allergy diagnosis within a family, online searches are common: Safe restaurants, ingredient lists, “grocery stores near me.” When leaving the comfortable bubble of your hometown, no amount of searching can make you totally comfortable. A bit of uncertainty will just…

Read More

Could Your Heartburn Symptoms be Allergy?

January 23, 2019

As if sneezing and itching wasn’t enough, some people experience heartburn symptoms due to their environmental and/or food allergens. Throughout his 37 years as an allergist, Dr. George Kroker, partner at Allergy Associates of La Crosse and a co-author of the La Crosse Method™ Protocol, has seen many patients with complex allergy conditions who have experienced heartburn…

Read More

Brain Health and the MIND Diet

January 9, 2019

As a society, we’re on the never-ending journey to stay young in mind and body. We do many things to maintain our youth. Exercise, eating right, limiting alcohol intake and avoiding smoking are all factors commonly known to support a better aging process. Though wrinkles and graying hair may be a bother to some, they…

Read More

5 New Year’s Environmental Allergy Resolutions

December 26, 2018

New Year’s resolutions are a great way to refocus on something you’ve been slacking on, usually health related. Knowing that only five percent of people with allergy actually get disease modifying treatment, focusing on allergy in 2019 is something many people could benefit from. Managing allergy can seem daunting, but choosing one (or all!) of…

Read More

What’s keeping you up at night? It could be allergy.

December 12, 2018

Sleep: It’s an essential part of life. In fact, we spend one third of our lives sleeping. Our circadian rhythm, also known as the sleep-wake cycle, is the internal 24 hour cycle which tells our bodies when to sleep, wake and eat. This cycle regulates many biological processes and if disrupted, our sleeping and eating…

Read More