Blog
Welcome to Allergychoices' bi-monthly blog. Our blog posts fall into several categories: Allergic Conditions, Allergy Control Program, Allergy-Friendly Holidays, Environmental Allergies, Food Allergy, La Crosse Method Protocol, Nutrition/Wellness, Pediatric Allergy, Sublingual Immunotherapy. Or you can see the most recent posts below...
The Hidden Downsides of Relying on Allergy Symptom Relievers
For many people, antihistamines and decongestants are the go-to solution for allergy relief. These medications can temporarily ease symptoms, but long-term use can come with unwanted side effects and health risks. Antihistamines It’s very common to reach for antihistamines when allergy symptoms arise, and while they can ease symptoms temporarily, it doesn’t come without side…
How to Tell if Your Child’s ‘Cold’ Is Really Allergies
Colds and allergies often share similar symptoms, but they have very different causes – and treatments. Understanding the key differences can help you figure out what your child is dealing with and get them feeling better as quickly as possible. Key Differences There are five factors that can help pinpoint whether your child is dealing…
Prepping to Study Abroad with Allergy
You got accepted into your dream study abroad program, but in the back of your mind, you’re concerned about going across the world with severe allergies. Allergies shouldn’t hold you back from living your best life, and with adequate preparation, it doesn’t have to. Here are a few different ways to prepare and stay safe…
How Chronic Allergies Contribute to Fatigue, Anxiety, and Depression
Allergies are often seen as a seasonal annoyance, but for many people, they can be a daily struggle that affects far more than sneezing and itchy eyes. When your body is constantly reacting to allergens, it can drain your energy, disrupt your sleep, and impact your mental health. Understanding why allergies make you feel so…
Simple Winter Allergy Cleaning Checklist
As you take down the holiday decor and prep for the new year, it’s the perfect time to do a little cleaning that will benefit your allergies. By focusing on dust-filled living spaces and moisture-loving bathrooms, you can reduce your allergy symptoms from the inside out. Living Rooms Dust mites, mold, and pet dander like…
Debunking Common 5 Allergy Misconceptions
Myths surrounding allergies are not only confusing and misleading, but they can also lead to dangerous situations. We’re breaking down some of the most common myths about allergies and what you really need to know. You Can’t Develop Allergies as an Adult Just because you didn’t have allergies as a kid, doesn’t mean that you…
Adjusting Your Allergy Regimen While Traveling
The winter months are great for travel, with holiday getaways, warm weather retreats and spring break trips. Leaving your usual environment can bring on new allergens, and the last thing you want is symptoms on your vacation. Here are a few tips for feeling your best while enjoying your travel. New Environment = New Environmental…
Why Are My Allergies Worse in the Winter?
Cooler temps means that plants and trees start to die, and they stop releasing pollen into the air. A lot of people see allergy relief with this shift, but there are also people who feel even worse allergy symptoms once winter hits. What’s the cause? How can they feel better? You Have Indoor Allergies The…
The Allergy Domino Effect: How Minor Symptoms Lead to Major Employer Costs
Leaving allergies untreated is like tipping the first domino – what may start as seasonal sniffling can turn into long term, comorbid conditions. Sinusitis, asthma, migraines, digestive issues, mental health conditions, and more, can all stem from an underlying allergy. From an employer’s perspective, that’s years and years of healthcare costs, all pointing back to…