Dust Mites
Simple Winter Allergy Cleaning Checklist
As you take down the holiday decor and prep for the new year, it’s the perfect time to do a little cleaning that will benefit your allergies. By focusing on dust-filled living spaces and moisture-loving bathrooms, you can reduce your allergy symptoms from the inside out. Living Rooms Dust mites, mold, and pet dander like…
Adjusting Your Allergy Regimen While Traveling
The winter months are great for travel, with holiday getaways, warm weather retreats and spring break trips. Leaving your usual environment can bring on new allergens, and the last thing you want is symptoms on your vacation. Here are a few tips for feeling your best while enjoying your travel. New Environment = New Environmental…
Why Are My Allergies Worse in the Winter?
Cooler temps means that plants and trees start to die, and they stop releasing pollen into the air. A lot of people see allergy relief with this shift, but there are also people who feel even worse allergy symptoms once winter hits. What’s the cause? How can they feel better? You Have Indoor Allergies The…
What Your Allergy Control Measures Say About Your Allergies
Many people suffer through their allergy symptoms for far too long, thinking they’re something everyone “just has to deal with.” Most don’t even know what their problematic allergens are; they just know the time of year their allergies hit, or the measures they take to make themselves feel better throughout the year. This blog gives…
Unpacking Winter: Allergy-friendly tips for winter clothes, décor and more!
It’s that time of year when you head to the back of your closet or the depths of your storage area to pull out your winter items. Jackets, sweaters, mittens, hats, even holiday décor and winter quilts are making their appearance in your home. Outdoor allergens, like pollens, tend to become minimal once the first…
How to Sleep Better with Allergies
For the most part, everyone knows the feeling of being tired. Sleep deprivation is a serious issue that can lead to health complications like weight gain, weakened immunity, irritability, and even heart disease. Allergies and their corresponding symptoms such as coughing, sneezing, headaches, and nasal congestion can cause someone to lose hours of valuable sleep.…
Dust: The Forgotten Fall Allergy
When the seasons change from summer to fall, those with allergies are on alert for ragweed — it can wreak havoc on those who are allergic. But, rarely are people allergic to just one thing, so many times there are other allergens at play when you have a reaction. In the fall, that other allergen…
Which Allergens Impact Your Indoor Air Quality?
The average person takes between 17,280 and 23,040 breaths per day — 90% of those are typically taken indoors.1 Can you imagine how many allergens and other particles you inhale indoors? Indoor air quality became an eye-opener when the COVID-19 pandemic began. But, think about all the non-viral allergens and particles in the air that…