Allergy Symptoms

Why Does My Nose Run When I Step Outside in the Cold?

November 4, 2026

Winter sniffles don’t always mean you’re sick, or that you have allergies. Cold air, dry indoor heat, holiday triggers, and indoor allergens can all leave you reaching for a tissue this time of year. Let’s break down some of the most common “runny nose” triggers during the wintertime. Cold Air Believe it or not, the…

Why Allergy Therapy Takes Years

October 21, 2026

Allergy immunotherapy doesn’t just manage symptoms – it retrains the immune system to respond differently to allergens. But building lasting tolerance takes time. Here’s why it takes some time, and why powering through is worth it in the long run. How Immunotherapy Works Immunotherapy is the only allergy therapy that gets to the root cause…

What Happens If You Ignore Allergy Symptoms Year After Year?

October 7, 2026

Ignoring your allergy symptoms doesn’t make them disappear – it just lets the problems build. Beyond the same frustrating symptoms on repeat, untreated allergies can lead to related health conditions, missed days at work or school, and a lower quality of life overall. Here’s what really happens when allergies go untreated and why treating the…

4 Things to Do Before Turning on The Heat: Allergy Edition

September 23, 2026

We’re about to spend a lot more time indoors, and while it can be a respite from outdoor allergies, there are still indoor allergens that cause symptoms during the cold months. Here are a few things to do before you turn on the heat to avoid dust mite, pet dander, and mold allergies this fall…

When Food and Environmental Allergies Add Up

September 9, 2026

If you have food allergies, you’ve probably focused on avoiding the foods that trigger your symptoms. But have you considered that environmental allergies could also be contributing to how you feel? Understanding the connection between the two can help you manage your allergies, and feel better, year-round. The Food and Environmental Allergy Connection Very rarely…

September – The Sneeziest Month of the Year?

August 26, 2026

Allergies don’t just end once summer wraps up. Fall brings a new wave of allergy triggers, from peak ragweed pollen to indoor allergens and back-to-school germs. Here’s what to watch for, and how to find relief. Ragweed Ragweed is a brutal environmental allergen, and it peaks in most of the U.S. in September. It’s a…

When Does Pollen Season End?

August 12, 2026

When Does Pollen Season End? For many allergy sufferers, the changing seasons don’t bring relief – they simply bring a new type of pollen. Trees, grasses, and weeds all release pollen at different times of the year, meaning allergy symptoms can linger for months. Understanding when pollen is highest in your area can help you…

4 Gardening Habits that Make Allergies Worse

July 29, 2026

Gardening is a great way to enjoy the outdoors, but a few common habits can make allergy symptoms worse. From gardening at the wrong time of day to bringing pollen into your home, these simple mistakes can increase your exposure without you realizing it. Time of Day When you choose to do your gardening can…

The Hidden Downsides of Relying on Allergy Symptom Relievers

February 25, 2026

For many people, antihistamines and decongestants are the go-to solution for allergy relief. These medications can temporarily ease symptoms, but long-term use can come with unwanted side effects and health risks. Antihistamines It’s very common to reach for antihistamines when allergy symptoms arise, and while they can ease symptoms temporarily, it doesn’t come without side…

How to Tell if Your Child’s ‘Cold’ Is Really Allergies

February 11, 2026

Colds and allergies often share similar symptoms, but they have very different causes – and treatments. Understanding the key differences can help you figure out what your child is dealing with and get them feeling better as quickly as possible. Key Differences There are five factors that can help pinpoint whether your child is dealing…