Environmental Allergies

Simple Winter Allergy Cleaning Checklist

December 31, 2025

As you take down the holiday decor and prep for the new year, it’s the perfect time to do a little cleaning that will benefit your allergies. By focusing on dust-filled living spaces and moisture-loving bathrooms, you can reduce your allergy symptoms from the inside out. Living Rooms Dust mites, mold, and pet dander like…

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Debunking Common 5 Allergy Misconceptions

December 17, 2025

Myths surrounding allergies are not only confusing and misleading, but they can also lead to dangerous situations. We’re breaking down some of the most common myths about allergies and what you really need to know. You Can’t Develop Allergies as an Adult Just because you didn’t have allergies as a kid, doesn’t mean that you…

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Adjusting Your Allergy Regimen While Traveling

December 3, 2025

The winter months are great for travel, with holiday getaways, warm weather retreats and spring break trips. Leaving your usual environment can bring on new allergens, and the last thing you want is symptoms on your vacation. Here are a few tips for feeling your best while enjoying your travel. New Environment = New Environmental…

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Why Are My Allergies Worse in the Winter?

November 19, 2025

Cooler temps means that plants and trees start to die, and they stop releasing pollen into the air. A lot of people see allergy relief with this shift, but there are also people who feel even worse allergy symptoms once winter hits. What’s the cause? How can they feel better? You Have Indoor Allergies The…

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Cooking to Outsmart Oral Allergy Syndrome

August 13, 2025

When fruits and veggies are at their freshest, some people start to feel mouth and throat itching and irritation after eating them. It’s due to a health phenomenon related to allergy, called Oral Allergy Syndrome (OAS), that can cause local reactions. Why does fresh produce cause symptoms, but cooked produce does not? Let’s find out.…

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How Vertigo and Allergy Can Be Connected

July 30, 2025

Add vertigo to the list of conditions like eczema and IBS that can have a connection to allergy.  More and more people are discovering that allergic triggers could play a role in their dizzy spells, especially when symptoms seem to flare with seasonal changes or exposure to certain substances. The good news is that if…

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Why Your Eczema Might Flare Up This Summer

July 16, 2025

When you think of eczema, a lot of people think of the dry and scratchy skin that comes in the wintertime. But now, it’s the height of summer, and your symptoms are causing you a bunch of irritation and dread. Here are a few reasons you may be experiencing an eczema flare up, and what…

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A Drought Can Make Your Allergies Worse

July 2, 2025

Environmental allergies are usually caused by plants like trees, weeds, and grass that thrive with sunshine, warm temps, and water. When they’re at their peak, they release pollen into the air, and when it’s breathed in, symptoms kick in.   When pollen enters your system, some bodies interpret it as harmful and respond by releasing histamine…

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How to Manage an Allergy Headache

September 25, 2024

Bugged by consistent headaches? If they come on seasonally or occur with other allergy symptoms, it might be an allergy-related headache. This blog explains why allergies can cause headaches, and how to avoid them. What causes an allergy headache To be able to treat an allergy headache, you first must know what causes it. When…

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Tips for Going to College with Seasonal Allergies

August 28, 2024

Going off to college and experiencing independent living for the first time can come with so many challenges. There are a few extra hurdles to overcome when doing it with environmental allergies, and this blog can help be a guide to a successful transition. Ask for room accommodations There are ways you can help prevent…

Check out the tips for college life with environmental allergies...