Food Allergy

Are my allergies giving me anxiety?

February 20, 2019

Anxiety and depression come in all forms — so does allergy. But are the two conditions related? Dr. George Kroker, retired partner from Allergy Associates of La Crosse and a co-author of the La Crosse Method™ Protocol explains the intriguing link between allergies and anxiety and depression. More notably, he has often seen gratifying improvements in…

Learn about the intriguing link between allergies and anxiety and depression…

How to Choose a Food Allergy Friendly Hotel this Spring Break

February 6, 2019

There’s no doubt that food allergy parents know their way around Google. After a food allergy diagnosis within a family, online searches are common: Safe restaurants, ingredient lists, “grocery stores near me.” When leaving the comfortable bubble of your hometown, no amount of searching can make you totally comfortable. A bit of uncertainty will just…

Get some tips to finding a food allergy friendly hotel…

Epinephrine Auto-Injectors for Outsiders

October 3, 2018

When I volunteered at a camp, a 7-year-old gave me her backpack and she went to play with the other kids in bouncy houses and on playgrounds. This backpack held the daunting EpiPen, and I felt a lot of pressure, holding this lifesaving responsibility on my back. If the unfortunate situation of an allergic reaction…

Learn tips for auto epinephrine injectors…

What Does “May Contain” Really Mean for Food Labeling?

July 25, 2018

Somewhere between vague and confusing is a food label stating “may contain.” For people with food allergy, knowing if those crackers or that cake contain their allergen is nonnegotiable. So what’s up with the indistinct labels and confusing language? Emily Melby, RDN, at Allergy Associates of La Crosse, explains where this label came from, what…

Learn about food labels...

Anxiety About Food Allergies

April 4, 2018

When someone is first diagnosed with a food allergy, there are many emotions that emerge. Over time, it may become easier to adjust, but anxiety can be a real problem. What makes food allergies so stressful? Three basic human needs are food, safety, and belonging. An issue with food allergies is that these very different…

Learn about anxiety with food allergy…

Milk Allergy or Lactose Intolerance?

March 21, 2018

There are many individuals who have to avoid milk, but why do they have to? Is it because of an allergy or intolerance? Many people don’t realize that there are different causes to some of the similar symptoms, like stomach upset, that can occur after consuming milk. There is a difference between cow’s milk allergy…

Learn the difference between milk allergy & lactose intolerance…

My Child Will Outgrow Food Allergies | Allergy Myth #1

October 18, 2017

Eight percent of children less than two years old suffer from food allergies, and many go untreated due to the common allergy myth “my child will outgrow food allergies.” We’ll pause here and say that it’s not a complete myth; many children do indeed grow out of their food allergy. However Vijay Sabnis, MD, partner…

Learn if your child will outgrow their food allergies?

Teal is the New Orange

October 4, 2017

Will I be too cold if I don’t wear a jacket? How fast do you think I can go door to door down this street? Who wants my Almond Joy bars? Will this house have a treat I can actually eat? Does this candy bar have peanuts in it? Do we have a treatment plan…

Learn about the Teal Pumpkin Project...

The gluten-free dilemma: Should I be gluten-free? How?

August 23, 2017

Eating gluten free is on the minds of many health conscious people today, but why is it important for some people to eat gluten free and not others? Let’s take some time and explore three health conditions related to the need to reduce or eliminate gluten and how it can be managed. First, it’s important…

Learn about the gluten-free dilemma…

Food allergies!?! Now what do I eat?

March 22, 2017

Once diagnosed with a food allergy, you might be asked to eliminate the allergic food or foods from your diet if you have had a severe reaction in the past. If your allergy is milder in nature, your allergist may want you to reduce your exposure to the allergic food to decrease symptoms. However, eliminating…

Learn about eating with food allergies…