Food Allergy
What Does “May Contain” Really Mean for Food Labeling?
Somewhere between vague and confusing is a food label stating “may contain.” For people with food allergy, knowing if those crackers or that cake contain their allergen is nonnegotiable. So what’s up with the indistinct labels and confusing language? Emily Melby, RDN, at Allergy Associates of La Crosse, explains where this label came from, what…
Learn about food labels...
Anxiety About Food Allergies
When someone is first diagnosed with a food allergy, there are many emotions that emerge. Over time, it may become easier to adjust, but anxiety can be a real problem. What makes food allergies so stressful? Three basic human needs are food, safety, and belonging. An issue with food allergies is that these very different…
Learn about anxiety with food allergy…
Milk Allergy or Lactose Intolerance?
There are many individuals who have to avoid milk, but why do they have to? Is it because of an allergy or intolerance? Many people don’t realize that there are different causes to some of the similar symptoms, like stomach upset, that can occur after consuming milk. There is a difference between cow’s milk allergy…
Learn the difference between milk allergy & lactose intolerance…
When Cupid Brings Allergy to Valentine’s Day
Romantic comedies have set the bar high for Valentine’s Day, and they may have even shaped the holiday as we know it today. It seems like no one really knows the origin of the holiday — some think it’s celebrated due to a Roman festival, the death of a saint, or a celebration of spring…
Learn about allergy friendly Valentine’s Day gifts…
My Child Will Outgrow Food Allergies | Allergy Myth #1
Eight percent of children less than two years old suffer from food allergies, and many go untreated due to the common allergy myth “my child will outgrow food allergies.” We’ll pause here and say that it’s not a complete myth; many children do indeed grow out of their food allergy. However Vijay Sabnis, MD, partner…
Learn if your child will outgrow their food allergies?
Teal is the New Orange
Will I be too cold if I don’t wear a jacket? How fast do you think I can go door to door down this street? Who wants my Almond Joy bars? Will this house have a treat I can actually eat? Does this candy bar have peanuts in it? Do we have a treatment plan…
Learn about the Teal Pumpkin Project...
The gluten-free dilemma: Should I be gluten-free? How?
Eating gluten free is on the minds of many health conscious people today, but why is it important for some people to eat gluten free and not others? Let’s take some time and explore three health conditions related to the need to reduce or eliminate gluten and how it can be managed. First, it’s important…
Learn about the gluten-free dilemma…
Can treating allergies alleviate migraine symptoms?
Migraines can make even your simplest daily tasks extremely difficult and painful. While over-the-counter medications can make your migraines more tolerable, treating your allergies may help to alleviate your migraine symptoms when an underlying allergy is a factor. Symptoms of migraines can vary from dull to severe and include: Headache Pain in face and/or neck…
Learn about the allergy/migraine connection…
Food allergies!?! Now what do I eat?
Once diagnosed with a food allergy, you might be asked to eliminate the allergic food or foods from your diet if you have had a severe reaction in the past. If your allergy is milder in nature, your allergist may want you to reduce your exposure to the allergic food to decrease symptoms. However, eliminating…
Learn about eating with food allergies…
Food Allergies: Holiday Hints for Keeping it Safe and Delicious
December is a month full of celebrations, friends, family, food and drink. For children and adults with food allergies, it can be a time of anxiety and stress. Parents can find themselves in constant worry mode, wondering if this will be the time their child is exposed to their life-threatening food allergy, or whether there…
Get hosting tips to support food-allergic people…