Wellness

March 7, 2018

How to Stay Fit During Pollen Season

By Sarah Aubin, Nutrition and Dietetic Student, Allergy Associates of La Crosse

Many people struggle with seasonal allergies. These allergies often make it difficult to get outside and exercise, but should allergies stop anyone from being physically fit and taking care of their bodies? We don’t think so! There are different techniques that can help […]

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September 7, 2016

Straw bale gardening: Workplace wellness case study

Author: Ashley Johnson, Allergychoices

Allergychoices has incorporated several heath initiatives in an effort to empower our employees to take control of their health. There has been a growing interest regarding employers offering creative ways to encourage a healthy lifestyle, as well as a way for people, especially those struggling with food allergies and other dietary […]

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