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Exercise

How to Stay Fit During Pollen Season

March 7, 2018

Many people struggle with seasonal allergies. These allergies often make it difficult to get outside and exercise, but should allergies stop anyone from being physically fit and taking care of their bodies? We don’t think so! There are different techniques that can help maintain physical activity even during the worst of the allergy season. They…

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Am I allergic to exercise? Sometimes it’s no joke.

January 10, 2018

Being allergic to exercise isn’t just a joke made by people who are trying to avoid hitting the gym. Some individuals do indeed have allergic symptoms during exercise after consuming certain foods, a condition called food-dependent, exercise-induced anaphylaxis (FDEIA). Dr. Chet Tharpe, board certified allergist at Allergy Associates of La Crosse, explains the scary and…

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