/ Archives for March 2018

Archive for March 2018

Milk Allergy or Lactose Intolerance?

There are many individuals who have to avoid milk, but why do they have to? Is it because of an allergy or intolerance? Many people don’t realize that there are different causes to some of the similar symptoms, like stomach upset, that can occur after consuming milk. There is a difference between cow’s milk allergy…

Read More

How to Stay Fit During Pollen Season

Many people struggle with seasonal allergies. These allergies often make it difficult to get outside and exercise, but should allergies stop anyone from being physically fit and taking care of their bodies? We don’t think so! There are different techniques that can help maintain physical activity even during the worst of the allergy season. They…

Read More